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4 Problems Caused by High Heels

If you wear high heels every day, be very careful! Heeled shoes favor the emergence of many diseases and they even change the shape of the foot. Among the diseases caused, here are four of them:

4 Problems Caused by High Heels

Plantar fasciitis

It is characterized by pain in the heel. The pain occurs at the first steps in the morning, but can be installed after a run. The treatment includes anti-inflammatory medications, ice massage and stretching exercises for the lower leg and foot or even corticosteroid injections.

Unaesthetic and painful protruding

These are some protruding of the thumb that appear by the movement of the bone behind the finger. The problem may worsen if you wear high heels frequently.

Shortening of the Achilles tendon

The Achilles tendon connects the lower leg muscles and heel. With the help of this tendon you are able to jump, walk, run and stand upright. When the foot is permanently supported by high heels, the tendons tend to shorten. The intense and continuous physical activity can cause inflammation of the Achilles tendon, a condition that is called tendonitis. Be careful, because the tendon can break! Treatment? Drugs or even surgery.

Metatarsalgia

It is a medical condition known because of the pain felt at the front of the foot, under the ends of the metatarsals. This problem is caused usually by the pressure on the foot over time.

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